45 Minute Circuit

Male and female

This is a 45-minute circuit designed to push you and get you fit, toned and ready to start your day. The idea of this class is to work out at high intensity, in a circuit-type workout, 3 people, 45 minutes. In this non-stop express class, you will be challenged with different exercises that will be sure to bring your heart rate up and leave your muscles feeling pumped! Get yourself ready!

WHERE: Les Mills, Lambton Quay

You can make your own group, or request to be put in a group.

Keen? Contact me now!