After a stint working for a fun and creative outdoor workout company in London, which combined my skills as a personal trainer and my love of the outdoors, I haven’t looked back. I now run Wild Workouts, which is my own outdoor workout business.
I have a great work-life balance as I realised years ago that the demands of my job requires efficient use of time and more importantly great nutrition. Exercise has kept me happy and healthy and I think everyone should find the time to do exercise everyday in some shape or form.
“…everything you need to get fit and look great is all around, get outdoors and transform yourself!”
Owner, Personal Trainer, Group Trainer and JogSquad Trainer
I’m a huge fan of exercising, especially in nature, and know the fun of Wild Workouts first hand. I’ve also practiced yoga for 10 years, so I know how connected the mind and body are, and how important our mind is in maintaining a balanced and healthy life. I particularly enjoy the challenges of working with people to turn around habitual patterns that do not serve their health.
In my spare time I love to read, explore Wellington’s trails, practice yoga and attempt to grow food in my back garden.
Naturopath & Medical Herbalist, based at 104 The Terrace, Wellington