Female only

JogSquadFinal

This is a running group for beginner and intermediate runners – the idea is to help people find their ‘inner runner’. We do a mix of on- and off-road running, hill repeats, running drills, intervals and endurance runs varying in time and distance. You will always be encouraged to keep going and no-one is ever left behind. We have a range of abilities and fitness and people are always suprised at the mix and often say they are gutted they didn’t sign up earlier, as JogSquad indeed caters for all.

JogSquad is generally aimed towards training for an event, however you can choose to simply train without an event in mind. This running group is always welcoming and, more often than not, when JogSquad has a non-running Saturday, you will find many of the girls running somewhere around Wellington together. If this is something you want to aim towards but you’re not sure you are there yet, talk to Duck.


Where and when

Location: Meet at the entrance to Te Papa

Time: 6.00pm, Monday and Wednesday evenings and every second Saturday (8:00am)

What to wear/bring: Appropriate workout gear for Wellington weather. A head or hand torch in the winter and warm clothing for after.

When does the next round start? Click here!


A map below for all the newcomers:


View Wild Workouts in a larger map

 

Fitness Class Timetable

Time MON TUE WED THU FRI SAT
6:00am WFS KFS
NFS
NthFS
WFS KFS
NFS
NthFS
30MC
6:30am 30MC
7:00am 30MC
7:15am SGT SGT
7:30am 30MC
7:45am
8:00am JS**
12:15pm 30MC
1:00pm
6:00pm JS JS

 

TimeTable key
30MC 30 Minute Circuit NthFS Northland FitStart
JS JogSquad SGT Small Group Training
KFS Kelburn FitStart WFS Wilton FitStart
NFS Newtown FitStart
* New class ** Every second Saturday