Male and female
This is a 30-minute circuit designed to push you and get you fit, toned and ready to start your day. The idea of this class is to work out at high intensity, in a circuit-type workout, 3 people, 30 minutes. In this non-stop express class, you will be challenged with different exercises that will be sure to bring your heart rate up and leave your muscles feeling pumped! Get yourself ready!
Keen? Contact me now!
Where and when
Location: Les Mills, Lambton Quay
You can make your own group, or request to be put in a group